I’m an Advanced Nurse Practitioner (MSc) with over 16 years of nursing experience in Primary care and Cancer care with a passion for supporting women with their health and wellbeing. After experiencing my own health challenges at perimenopause, I became increasingly interested in how lifestyle factors can influence women’s physical, emotional, and hormonal health, particularly during midlife and the perimenopause and menopause transitions.

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I know how confusing and overwhelming this stage of life can feel, especially when symptoms begin to affect everyday life. I’m especially passionate about supporting busy working women and have an interest in supporting the neurodivergent community navigate this time of their life and the additional challenges this can bring.

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Coaching will complement — not replace — medical care. I help women make realistic, sustainable lifestyle changes that work. By bridging the gap between clinical knowledge and everyday wellbeing, my aim is to help women feel more confident managing their symptoms, and regain clarity and a sense of control over their health.

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If this sounds what you need, please book a discovery call with me and get in touch.